21歲學生「重達120公斤」被禁搭雲霄飛車,靠「茶匙減肥法」怒甩54公斤成為模特兒!

3年前,住在丹麥奧胡斯的21歲大學生瑪希德 (Mathilde Broberg) 碰到了一次讓她永生難忘的尷尬事件。當時她搭上雲霄飛車,原本以為會是一次有趣的經驗,沒想到266磅 (約120公斤) 的她卻因為過重而被禁止搭乘。   當她被告知她因過重而不能搭乘時,她尷尬至極。但瑪希德用

January 17, 2017
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3年前,住在丹麥奧胡斯的21歲大學生瑪希德 (Mathilde Broberg) 碰到了一次讓她永生難忘的尷尬事件。當時她搭上雲霄飛車,原本以為會是一次有趣的經驗,沒想到266磅 (約120公斤) 的她卻因為過重而被禁止搭乘。

Twenty-one-year old Mathilde Broberg from Aarhus, Denmark, suffered a very embarrassing incident when she was almost not allowed to ride on a roller coaster. She used the experience as incentive to make a drastic change.

 

當她被告知她因過重而不能搭乘時,她尷尬至極。但瑪希德用這個經驗作為動力,改變了她的人生。

She was told that she might not be able to ride the coaster because she was too big. It was embarrassing for her and she decided that it was time for a change.
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在那時候她一天要攝取超過3500大卡,吃的分量是一般人的兩倍。

At one point, she weight over 260 pounds and was taking in more than 3,500 calories a day. Her meals consisted of enough food for two people.

 

當瑪希德站在彈簧床上,就能看出她不平凡的的重量…

You get a good perspective of her weight in this photo. It takes quite a bit of weight to make a trampoline go down this far.

 

但靠著「茶匙飲食法」,她成功瘦了下來!這是她早期的成果。

She used a teaspoon diet to take control of her life again. Here she shares some of the early results.
 
茶匙減肥法就是用較小的茶匙,而非較大的一般湯匙吃飯。這樣會讓人感覺飽得比較快。當然她也戒了垃圾食物,並控制一餐的量。
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最後瑪希德成功減掉120磅 (54公斤)!她現在是名個人健身教練,還是名模特兒!

Broberg lost more than 120 pounds and is now a personal trainer and a model. There is no better trainer than someone that lived it themselves.

 

她說:「如果有人在3年前跟我說我會成為個人健身教練跟模特兒,我一定只會笑他們。」

She recently said, “If someone told me three years ago that I would be a professional trainer and a model, I would have just laughed at them.” The photos tell you why.
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若只看她現在的照片,一定想不到她以前重達120公斤。她也證明只要下定決心,人絕對能夠徹底改變。

 

她在減重前跟減重後簡直就是不同人,神情也完全不同了。

The before and after photos are almost unbelievable. One would never mistake one for the other.

 

她也表示這不只是減重,更是整個生活習慣的改變!

Broberg decided it was time for a change and she dedicated herself to doing so. She is living proof that it can be done!

來源:Lifebuzz │ Instagram @mathildehbroberg

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