21岁学生「重达120公斤」被禁搭云霄飞车,靠「茶匙减肥法」怒甩54公斤成为模特儿!

3年前,住在丹麦奥胡斯的21岁大学生玛希德 (Mathilde Broberg) 碰到了一次让她永生难忘的尴尬事件。当时她搭上云霄飞车,原本以为会是一次有趣的经验,没想到266磅 (约120公斤) 的她却因为过重而被禁止搭乘。   当她被告知她因过重而不能搭乘时,她尴尬至极。但玛希德用

January 17, 2017
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3年前,住在丹麦奥胡斯的21岁大学生玛希德 (Mathilde Broberg) 碰到了一次让她永生难忘的尴尬事件。当时她搭上云霄飞车,原本以为会是一次有趣的经验,没想到266磅 (约120公斤) 的她却因为过重而被禁止搭乘。

Twenty-one-year old Mathilde Broberg from Aarhus, Denmark, suffered a very embarrassing incident when she was almost not allowed to ride on a roller coaster. She used the experience as incentive to make a drastic change.

 

当她被告知她因过重而不能搭乘时,她尴尬至极。但玛希德用这个经验作为动力,改变了她的人生。

She was told that she might not be able to ride the coaster because she was too big. It was embarrassing for her and she decided that it was time for a change.

 

在那时候她一天要摄取超过3500大卡,吃的分量是一般人的两倍。

At one point, she weight over 260 pounds and was taking in more than 3,500 calories a day. Her meals consisted of enough food for two people.
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当玛希德站在弹簧床上,就能看出她不平凡的的重量…

You get a good perspective of her weight in this photo. It takes quite a bit of weight to make a trampoline go down this far.

 

但靠着「茶匙饮食法」,她成功瘦了下来!这是她早期的成果。

She used a teaspoon diet to take control of her life again. Here she shares some of the early results.
 
茶匙减肥法就是用较小的茶匙,而非较大的一般汤匙吃饭。这样会让人感觉饱得比较快。当然她也戒了垃圾食物,并控制一餐的量。

 

最后玛希德成功减掉120磅 (54公斤)!她现在是名个人健身教练,还是名模特儿!

Broberg lost more than 120 pounds and is now a personal trainer and a model. There is no better trainer than someone that lived it themselves.

 

她说:「如果有人在3年前跟我说我会成为个人健身教练跟模特儿,我一定只会笑他们。」

She recently said, “If someone told me three years ago that I would be a professional trainer and a model, I would have just laughed at them.” The photos tell you why.
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若只看她现在的照片,一定想不到她以前重达120公斤。她也证明只要下定决心,人绝对能够彻底改变。

 

她在减重前跟减重后简直就是不同人,神情也完全不同了。

The before and after photos are almost unbelievable. One would never mistake one for the other.

 

她也表示这不只是减重,更是整个生活习惯的改变!

Broberg decided it was time for a change and she dedicated herself to doing so. She is living proof that it can be done!

来源:Lifebuzz │ Instagram @mathildehbroberg

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